Healthy Smoothie Ideas
Hey guys, I am sharing with you some of my favorite Go to smoothie recipes. These all are the healthy for your everyday breakfast. so let's get started.... Tropical Smoothie: ingredients : -1 frozen banana -5 slice of frozen pineapple -1 cup milk -honey -Mix it all together in a blender and voilaaaah your tropical smoothie is ready to drink! Healthy skin Smoothie: Ingredients: -handful of spinach -half beetroot -pinch of cinnamon -1 tbsp chia seed -honey or maple syrup -Mix all these together and blend it. This smoothie will help you with clear and get glow on skin. because beetroot are high in vitamin C. Post workout smoothie: ingredients: -handful of spinach -1 frozen banana -1 tbsp chia seed -1 tsp cinnamon -1 tbsp honey -1 tsp sunflower seeds -2 dates chopped -1 cup of water -Mix all. This is the best smoothie for Post workout. it contains lots of fiber and anti-oxidants. and also protein from sunflower seeds. Also you can add chia seeds, sunflower seeds, pumpkin se...